Alan and Sarah Birthday extraviganza
Run 600m
2 Rounds
21 Power Snatches 75/45
15 Hspu
21 Double-unders
21 Pull-ups
21 Box jumps 24/20
15 Knees to elbow
21 Overhead squats 75/45
Run 600m
*With partner complete for time
Alan and Sarah Birthday extraviganza
Run 600m
2 Rounds
21 Power Snatches 75/45
15 Hspu
21 Double-unders
21 Pull-ups
21 Box jumps 24/20
15 Knees to elbow
21 Overhead squats 75/45
Run 600m
*With partner complete for time
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