Naughty Nancy
4 rounds for time
Run 600m
25 overhead squats 140/95
Skill: overhead complex 1-power snatch/3-overhead squats (5 cycles)
Naughty Nancy
4 rounds for time
Run 600m
25 overhead squats 140/95
Skill: overhead complex 1-power snatch/3-overhead squats (5 cycles)
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