Run 400m
22 sdlhp 95/65
Run 250m w/med ball 20/16
22 push press 95/65
Run 400m
22 power cleans 95/65
Run 250m w/med ball 20/16
22 power snatch 95/65
Run 400m
Run 400m
22 sdlhp 95/65
Run 250m w/med ball 20/16
22 push press 95/65
Run 400m
22 power cleans 95/65
Run 250m w/med ball 20/16
22 power snatch 95/65
Run 400m
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