Marine Corps Birthday
119 Double unders
40 kb swings 70/53
40 box jumps
40 pull-ups (strict)
40 wall ball shots 20/16
40 burpees
40 ring dips
119 double unders

Marine Corps Birthday
119 Double unders
40 kb swings 70/53
40 box jumps
40 pull-ups (strict)
40 wall ball shots 20/16
40 burpees
40 ring dips
119 double unders
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