15min AMRAP
3 Power snatch
6 Back squat
9 Thruster
12 Hang clean
10 Bar facing burpees
12 Power snatch
9 Back squat
6 Thrusters
3 Hang clean

RX 95/65

Skill: Sally up/Sally down challenge

Block Strength: Pause full snatch 10 cycles

Endurance: 3x500m Row rest time it took to row