“Annie”
50/40/30/20/10
Double-unders
Sit-ups

Skill: 5×3 Deadlift
12/9/6
Deadlift 275/155
Box jump 30/24

Strength WOD

3×5 Strict press 60%/70%/80%

5×5 Strict chin ups

5×5 Snatch grip press

Endurance WOD: 4×400 max effort rest 1min