8min AMRAP
25 Double unders
5 Log squats (100/50) right arm
10 KB swings (53/35)
5 Log squats (100/50) left arm
-Rest 2min-
8min AMRAP
25 Double unders
5 KB clean and jerk (53/35) right arm
10 T2B
5 KB clean and jerk (53/35) left arm

Strength WOD:

5/3/1 Back Squat

3×12 pistols

Endurance WOD: Tabata Row