Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
5 Shoulder-to-overhead (115/75 lbs)
10 Deadlifts (115/75 lbs)
15 Box jumps (24″/20)
Skill: Strict press 3×10
S WOD
Strict press 5/3/1 (75%/85%/95%)
5×5 weighted pull-ups
5x5weighted dips
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