Open 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch (75/45 lb)
30 Burpees
30 Snatch (135/75 lb)
20 Burpees
30 Snatch (165/100 lb)
10 Burpees Max rep Snatch (210/120 lb)
Strength WOD:
Strict press 5/5/5 (65%/75%/85%)
5×5 HSPU
5×5 Weighted dips
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