5 Front Squat 155/115
1 Rope climbs
20 Box jumps 24/20
1 Rope climbs
5 Tire flips
Skill/Strength WOD
Clean and Jerk
1/1/1/1/1/1/1/1/1/1
5 Front Squat 155/115
1 Rope climbs
20 Box jumps 24/20
1 Rope climbs
5 Tire flips
Skill/Strength WOD
Clean and Jerk
1/1/1/1/1/1/1/1/1/1
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