30 Box jumps 24/20
Then
“Diana”
21/15/9
Deadlift 225/155
Handstand push-ups
Then
30 Box jumps 24/20
Skill: Power clean + Squat clean (8 Sets)
30 Box jumps 24/20
Then
“Diana”
21/15/9
Deadlift 225/155
Handstand push-ups
Then
30 Box jumps 24/20
Skill: Power clean + Squat clean (8 Sets)
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