w/Partner

18 Back squats 95/65 Rx+135/95 (Partner holds back rack)

16 Dips (partner bar hang)

10 Hang Squat snatch 95/65 Rx+135/95 (Partner holds deadlift)

16 Pistol (partner bar hang)

10 Sdlhp 95/64 Rx+135/95 (Partner holds overhead)

18 Overhead lunge steps w/slam ball (50)

*At min 7/14 8 Worm cleans