Italian Turkey Burgers

(Makes 8 5oz. Servings)

Ingredients:

2 packages of extra lean ground turkey breast

4 medium zucchini, grated

½ t salt

1 t garlic powder

2 t onion powder

2 t dried basil

1 t oregano

1 t black pepper

Instructions:

Set broiler on high, arranging racks so that burgers will be about 2 inches from the heat. Line baking sheet with foil and non-stick spray. In a large bowl, combine zucchini, salt, garlic powder, onion powder, basil, oregano, pepper then turkey. Mix well and scoop out 4-5 oz. portions. Place burgers in oven and broil for about 7 min. Flip each burger and continue to broil for another 7 minutes on opposite side (or until they reach an internal temperature of 155 degrees). Serve with whole what bun and veggies or over a green salad.

Nutrition Facts (1 burger): 145 calories, 1g fat, 3.5g carbohydrates, 27.6g protein.

Recipe courtesy of Sharon Scarbrough