Sleepy Time Delight 

(Makes 1 Serving)

Having a difficult time falling asleep at night, try this recipe 1 hour to 30 minutes before bed.

1/2 cup Watermelon

2 Tablespoons of Cranberries

1 Medium Stalk of Celery

Place in a small bowl and mix together before enjoying.

Nutriton Facts: 99 Calories, 24 g Carbohydrates, 0 Protein, 0 Fat

Recipe Adapted from: Juana Acosta, MS, RD