6 T2B

4 Power snatch 135/95

6 Box jumps 24/20

4 Thrusters

10 Burpees

Block Strength/De-load week

Power clean 5/5/5 (40%/50%/60%)

CG shrug 5/5/5/5

Endurance: 5 Rounds 200m sled pull/sprint 200m Rest walk back