Open 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (24″ / 20″)
12 Push press (115lb / 75lb)
9 Toes-to-bar
Skill: snatch grip press 3/3/3/3/3
Block Strength: re-test week power clean
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (24″ / 20″)
12 Push press (115lb / 75lb)
9 Toes-to-bar
Skill: snatch grip press 3/3/3/3/3
Block Strength: re-test week power clean
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