5min amrap
8 wall ball shots 20/14
5 pull-ups
rest 1min
2min amrap
double unders
rest 1min
5min amrap
8 sdlhp
5 burpees
skill: emom turkish get-ups
5min amrap
8 wall ball shots 20/14
5 pull-ups
rest 1min
2min amrap
double unders
rest 1min
5min amrap
8 sdlhp
5 burpees
skill: emom turkish get-ups
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