2 Rounds
2min AMRAP max s2o 115/75 adv 135/95
rest 1min
2min AMRAP max sdlhp 115/75 adv 135/95
rest 1min
2min AMRAP max sit-up
rest 1min
2min max c2b pull-ups adv bar muscle-ups
rest 3min
Skill: front squat hold for 2 (8 cylces)
Block Strength: 5/4/3/2/1/1/1 squat clean and jerk
Endurance: run 2k
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