7x2min AMRAP
3 Power clean 185/135
6 Box jump overs 24/20
9 Bar hop burpees (lateral)

Skill: 10/8/6/4/2 Back squat

Block Strength

3×5 Strict press 75%

5×5 weighted ring pull-ups

5/4/3/2/1 split jerk

Endurance

Row 2k