2012 Games Chipper
10 OHS 155/105
10 Box jump overs 24/20
10 Thrusters 135/95
10 Power cleans 205/125
10 T2B
10 Burpee muscle-ups
10 T2B
10 Power cleans 205/125
10 Thrusters 135/95
10 Box jump overs 24/20
10 OHS 155/105

Stength WOD

10×1 Snatch balance

10/2 Hang squat snatch