15 rounds
3 Burpees
5 K2E
5 Wall ball shots
Skill: Hand stand
Strength WOD
Power Clean 5/5/5 (40%/50%/60%)
5×5 Broad jumps
15 rounds
3 Burpees
5 K2E
5 Wall ball shots
Skill: Hand stand
Strength WOD
Power Clean 5/5/5 (40%/50%/60%)
5×5 Broad jumps
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