15 EMOM (every minute on the minute)
3 Deadlifts 205/145
6 Push ups
9 Wall ball shots 20/14

Rest 1min 
15 EMOM
9 Sit ups
6 Air Squats
3 Power cleans 155/95

Rest 1min 

Core: Tabata plank/Tabata leg raise

Strength WOD Re-test week!!!!

Max strict press