Happy Hour Fridays
17 min team AMRAP
15 burpee pull ups/partner 150m run
12 155/115 hang cleans/partner holding chin over bar (scale straight arm hang)
9 hand stand push ups/partner holding in front rack
After party: Ritual brewery field trip
Happy Hour Fridays
17 min team AMRAP
15 burpee pull ups/partner 150m run
12 155/115 hang cleans/partner holding chin over bar (scale straight arm hang)
9 hand stand push ups/partner holding in front rack
After party: Ritual brewery field trip
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