50 front squat 95/45
25 shoulder to overhead 95/45
10 burpee
50 power clean 95/45
25 shoulder to overhead 95/45
10 burpee
50 deadlift 95/45
25 shoulder to overhead
10 burpee
Skill: Push Press
50 front squat 95/45
25 shoulder to overhead 95/45
10 burpee
50 power clean 95/45
25 shoulder to overhead 95/45
10 burpee
50 deadlift 95/45
25 shoulder to overhead
10 burpee
Skill: Push Press
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