20 wall ball 20/16

10 kb swings 70/54

20 sdlhp 70/54

broad jump/jump rope

15 wall ball 20/16

10 kb swing 70/54

15 sdlhp 70/54

broad jump/jump rope

10 wall ball 20/16

10 kb swing 70/54 

10 sdlhp 70/54

10sdlhp

Skill: 5×1 Clean and Jerk