Filthy Fifty

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

 Thanks for all the support from everyone!!! we helped raise over $1,000 for the believe walk and over $400 for mammograms in action. there are a few shirts still available. thank you so much