15 Squat snatch 95/65

20 Hang clean 95/65
10 T2B

25 Roll outs
10 T2B
20 Hang clean 95/65
15 Squat Snatch 95/65

“Barraza”
Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle ups

Scale 18min AMRAP

Run 200 meters 

9 Deadlift at 70%of max 

6 Burpees 

6 Pull ups 

6 Ring dips 

U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi Iraq, when he came under small arms fire by enemy forces during combat operations. He is survived by his parents Francisco and Nina, his siblings Amanda, Rachel, Jamie, and Frankie, and his fiancee Maghan K. Harrington and her daughter Kayla.

Crossfit Games Open 13.3
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups

13min AMRAP
12 push press 75/45
9 sdlhp
6 k2e

skill: double under/muscle up 

100 sit ups
400m run
75 squats
800m run
50 push ups
400m run

Reminder: Join us at 5 for 13.3 announcment

1min AMRAP (3 cycles)
Wall ball 20/16
Double unders
Cleans 185/135

After each cycle rest 2min

Amanda
9, 7 and 5 reps of:
Muscle-ups
Snatches (135/95 lb.)

Skill: Back Squat 5×3

After Party: 4x400m rest 1 min in between

“ADAMBROWN“

Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

Open Gym/Open

CrossFit Games Open 13.2

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24″ box