10/9/8/7/6/5/4/3/2/1
squat clean thruster 115/75lb
dumbbell burpees
50 double unders
-6 rounds-
5 sdhp
10 box jumps
50 double unders
10/9/8/7/6/5/4/3/2/1
squat clean thruster 115/75lb
dumbbell burpees
50 double unders
-6 rounds-
5 sdhp
10 box jumps
50 double unders
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