5 Rounds
14 Suitcase Deadlift (53/35)
9 Toes 2 Rings
-Rest 2min-
5 Rounds
14 Hr Push-ups (Rx+Ring dips)
9 Front squats (53/35)
Then
400m Farmer carry 53/35
5 Rounds
14 Suitcase Deadlift (53/35)
9 Toes 2 Rings
-Rest 2min-
5 Rounds
14 Hr Push-ups (Rx+Ring dips)
9 Front squats (53/35)
Then
400m Farmer carry 53/35
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