3 Rounds
3 Rope climbs (Scale: 9 pull-ups)
13 Hang power cleans 125/85
13 Ring dips
13 Back squat 125/85
13 Toes 2 bar
13 Deadlift 125/85
3 Rounds
3 Rope climbs (Scale: 9 pull-ups)
13 Hang power cleans 125/85
13 Ring dips
13 Back squat 125/85
13 Toes 2 bar
13 Deadlift 125/85
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