5 Toes 2 bar
5 Power cleans 125/85
5 DB thrusters 35/25
5 Walking lunges w/db 35/25
5 Reverse walking lunges w/db 35/25
Run 100m
5 Toes 2 bar
5 Power cleans 125/85
5 DB thrusters 35/25
5 Walking lunges w/db 35/25
5 Reverse walking lunges w/db 35/25
Run 100m
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