18min AMRAP
18 K2E
18 Hang clean and Jerks 95/65
9 Lateral bar hop burpees
9 Box jump overs
18 KB Swings
18 Double-unders
18min AMRAP
18 K2E
18 Hang clean and Jerks 95/65
9 Lateral bar hop burpees
9 Box jump overs
18 KB Swings
18 Double-unders
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